Daarnaast is er één standaard aerobic (cardio) warming-up en één standaard cooling-down (stretch) video die u voor en na de work-out kunt doen.
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Work-out 5: borstspieren. Daarnaast is er één standaard aerobic (cardio) warming-up en één standaard cooling-down (stretch) video die u voor en na de ...
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The fiTness assessmenTs presenTed here are noT inTended To serve as ... other signs of distress if no cool-down is performed (i.e., blood pooling in the.
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